MemoirGirl's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011

146.4 lb Lost so far: 1.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2011:

72 kcal

Fat: 0.23g | Prot: 0.36g | Carb: 19.06g. Breakfast: Apples. more...

1813 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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MemoirGirl's weight history