Weigh In record (no journal entry) for 20 September 2009
|
232.0 lb
Lost so far: 54.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 September 2009:
|
1030 kcal
|
Fat: 52.72g | Prot: 65.01g | Carb: 77.37g.
Breakfast: v8 diet splash, dannon light & fit, breakstones 2%. Lunch: cheetos puffs, kraft cube cheese, oscar meyer sliced turkey. Dinner: dominos thin crust. Snacks/Other: milk, v8 splash diet, atkins chocolate peanut butter. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrystalRNY's weight history
|