bernadettelewis1's Journal, 17 September 2015

Weigh In record (no journal entry) for 17 September 2015
151.5 lb Lost so far: 14.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2015:
942 kcal Fat: 45.93g | Prot: 35.29g | Carb: 106.40g.   Breakfast: Hard-Boiled Egg. Lunch: Green String Beans. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: T. Marzetti Ranch Veggie Dip, Market Pantry Pretzel Sticks, Hershey's Special Dark Chocolate Bar. more...
losing 0.3 lb a week

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