Weigh In record (no journal entry) for 17 September 2015
|
151.5 lb
Lost so far: 14.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2015:
|
942 kcal
|
Fat: 45.93g | Prot: 35.29g | Carb: 106.40g.
Breakfast: Hard-Boiled Egg. Lunch: Green String Beans. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: T. Marzetti Ranch Veggie Dip, Market Pantry Pretzel Sticks, Hershey's Special Dark Chocolate Bar. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bernadettelewis1's weight history
|