Weigh In record (no journal entry) for 17 September 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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1341 kcal
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Fat: 47.26g | Prot: 66.70g | Carb: 165.37g.
Breakfast: General Mills Original Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Babybel Light, Peanut Butter Sandwich. Dinner: White Rice, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Fibre1 chewy bar 100 cal chocolate. more...
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gaining 0.1 lb a week
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