Kristinap111's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011

186.0 lb Lost so far: 2.0 lb. Still to go: 16.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 August 2011:

112 kcal

Fat: 0.41g | Prot: 0.83g | Carb: 29.37g. Breakfast: Coffee, apple. more...

2209 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

Kristinap111's weight history