AGrayOne's Journal, 16 September 2015

278.0 lb Lost so far: 22.0 lb.    Still to go: 83.0 lb.    Diet followed poorly.

---

2344 kcal

Fat: 94.24g | Prot: 115.04g | Carb: 266.33g.   Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Taco Bell Crunchy Taco, Taco Bell Beefy Nacho Griller. Snacks/Other: Whole Milk, Kellogg's Special K Red Berries, 7-Eleven Pepperoni Pizza, Coffee with Cream and Sugar. more...

3826 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...