JamieUSM's Journal, 12 August 2011

I havent used the bathroom in days, so that isnt helping. Thanks, Clomid.
136.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2011:
2081 kcal Fat: 66.00g | Prot: 59.84g | Carb: 270.15g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Special K MultiGrain Oats & Honey. Lunch: Sprite (Can), Mixed Salad Greens. Dinner: Tres Leches Cake Mix - Three Milk, XX Lager, Shrimp Ceviche, Chips and Salsa, Chorizo & Egg Breakfast Taco. Snacks/Other: Hawaiian shaved ice. more...
losing 4.2 lb a week

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