Weigh In record (no journal entry) for 02 November 2023
|
183.9 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2023:
|
662 kcal
|
Fat: 17.98g | Prot: 27.06g | Carb: 95.34g.
Lunch: Philadelphia Original Philadelphia, Tesco Nectarines, Philadelphia Original Philadelphia, Tesco Nectarines, Warburtons Seeded Batch (Large), Yorkshire Provender Roast Chicken Soup. Snacks/Other: Sugar, Coffee with Milk, Sugar, Coffee with Milk, Sugar, Coffee with Milk, Sugar, Coffee with Milk, Sugar, Coffee with Milk, Sugar, Coffee with Milk. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
29Becky's weight history
|