Weigh In record (no journal entry) for 16 September 2015
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197.8 lb
Lost so far: 17.2 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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597 kcal
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Fat: 40.23g | Prot: 42.11g | Carb: 18.45g.
Breakfast: Egg (Whole), Tuna in Water (Canned), Avocados, Vanilla Extract. more...
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losing 4.6 lb a week
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Candypoetrygirl's weight history
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