Weigh In record (no journal entry) for 25 October 2014
|
169.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2014:
|
1901 kcal
|
Fat: 89.61g | Prot: 67.86g | Carb: 208.78g.
Breakfast: Susu (2% Rendah Lemak dengan Tambahan Vitamin A dan Protein), Telur Dadar atau Telur Orak-Arik dengan Sosis, Nasi Putih Instan. Lunch: Bubur Ayam. Snacks/Other: Keripik Kentang Rasa Asam Bawang, Keripik Jagung Tortilla. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
metania's weight history
|