MemoirGirl's Journal, 11 August 2011

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Weigh In record (no journal entry) for 11 August 2011

146.8 lb Lost so far: 1.2 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2011:

1285 kcal

Fat: 72.40g | Prot: 52.95g | Carb: 100.61g. Breakfast: Cream Cheese (Low Fat) , Cinnamon Raisin Bagels . Lunch: Green Salad. Dinner: Chopped Salad. more...

1622 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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MemoirGirl's Journal, 11 August 2011

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