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Jeanie17
Journal
14 Sep 15
Jeanie17's Journal, 14 September 2015
Jeanie17's Profile
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Weigh In record (no journal entry) for 14 September 2015
176.6 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2015:
1640 kcal
Fat: 66.51g | Prot: 82.11g | Carb: 180.16g.
Breakfast:
Nature's Path Organic Pumpkin Flax Plus Granola, Trader Joe's European Style Plain Whole Milk Yogurt.
Lunch:
Full Circle Organic Brown Eggs (Large), Chicken Pho.
Dinner:
Trader Joe's Fleur de Sel Caramel Sauce, Dairy Queen Oreo Cookies Blizzard (Mini), Trader Joe's Chile Relleno.
Snacks/Other:
Dairy Queen Oreo Cookies Blizzard (Mini), Wonka Laffy Taffy Banana.
more...
2792 kcal
Activities & Exercise:
Desk Work - 8 hours, Body Pump - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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