Weigh In record (no journal entry) for 14 September 2015
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267.8 lb
Lost so far: 11.8 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2015:
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1533 kcal
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Fat: 54.50g | Prot: 39.25g | Carb: 225.25g.
Breakfast: Great Value Mandarin Oranges. Lunch: Barilla Medium Shells, Great Value Finely Shredded Mozzarella Cheese, Peter Pan Creamy Peanut Butter, Ragu Old World Style Traditional Pasta Sauce. Dinner: Ore-Ida Golden Fries, Hunt's 100% Natural Tomato Ketchup , Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Great Value Sugar Free Chocolate Syrup, Eggo Buttermilk Waffles, Sunbelt Bakery Pumpkin Spice Chewy Granola Bars, Sunbelt Banana Harvest Chewy Granola Bar. more...
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3291 kcal
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Activities & Exercise:
Treadmill 2.56 miles - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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