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Today I did my 6-month follow-up with the doctor who diagnosed my NAFLD. He was very pleased with my 20lb weight loss since I last saw him, and was very positive about my outlook. We won't do another scan for another 6 months since the last one did not show any scarring. Promised him I'd lose another 20 by then. It is always good to get these re-commitment reasons!
Diet Calendar Entry for 14 September 2015:
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440 kcal
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Fat: 12.00g | Prot: 31.00g | Carb: 54.00g.
Breakfast: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Coca-Cola Cherry Coke Zero (Can). Lunch: Wendy's Saltine Crackers, Wendy's Diet Coke (Medium), Wendy's Chili (Large). Snacks/Other: Wendy's Saltine Crackers. more...
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