Weigh In record (no journal entry) for 14 September 2015
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137.2 lb
Lost so far: 10.8 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 September 2015:
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3177 kcal
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Fat: 135.64g | Prot: 180.03g | Carb: 301.65g.
Breakfast: Publix Skim Milk, Raspberries, Great Lakes Cheese Provolone Cheese Slices, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Lunch: Grapes, Giant Eagle Cherry Tomatoes, Great Lakes Cheese Provolone Cheese Slices, Milk (Nonfat), Oscar Mayer Smoked Uncured Bacon, Milk (Nonfat), Rocky Mountain Chocolate Factory Caramel Apple, Baja Cafe Spicy Chicken Burrito. Dinner: Oscar Mayer Maple Bacon, Festival Potato Salad, Amp Energy Sugar Free Amp Energy Drink. more...
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1921 kcal
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Activities & Exercise:
Standing - 5 hours and 15 minutes, Driving - 40 minutes, Walking (slow) - 2/mph - 33 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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