Weigh In record (no journal entry) for 14 September 2015
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2015:
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3673 kcal
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Fat: 140.27g | Prot: 187.30g | Carb: 411.92g.
Breakfast: 7UP 7Up, Molho de Tomate, Nobre Salsichas de Aves, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Continente Queijo Flamengo Fatias, Jumbo Massa Esparguete Milaneza, Pingo Doce Leite Meio Gordo, Nesquik Cereais. Dinner: Coca-Cola Coca-Cola Zero, Continente Sandes de Atum, Canja de Galinha. Snacks/Other: Barras de Granola com Pepitas de Chocolate e Revestidas com Chocolate (Macio). more...
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