Jenant123's Journal, 13 September 2015

141.4 lb Lost so far: 6.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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440 kcal

Fat: 24.00g | Prot: 31.00g | Carb: 27.75g.   Breakfast: Ruby Tuesday Asian Chicken Lettuce Wraps, Ruby Tuesday Asian Chicken Lettuce Wraps. Lunch: Oscar Mayer Thin Sliced Turkey Breast. Dinner: Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Sargento Colby Jack Cheese Sticks. more...

1710 kcal

Activities & Exercise: Light weights - 30 minutes, Walking - 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...