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This was the only healthy-ish thing I ate all day🙈😫
Diet Calendar Entry for 25 October 2023:
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1523 kcal
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Fat: 72.26g | Prot: 50.15g | Carb: 163.46g.
Lunch: Activia Fat Free Strawberry Yogurt, Egg White. Dinner: Lettuce Salad with Assorted Vegetables, Dolmio Sauce For Meatballs Tomato & Chilli, Penne, Asda Butcher's Selection Reduced Fat Beef Mince. Snacks/Other: Sesame Snaps Sesame Snaps with Coconut, Asda Water Biscuits , Cathedral City Mini Mature Cheddar, Tesco Strawberry Cheesecakes, Butterkist Sweet Cinema Style Popcorn, Pasquier Choco Chip Brioche. more...
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 Comments
First time in my life I see pasta mixed with salad, topped with ragù……..I’m Italian!
26 Oct 23 by member: Vale-Mirage
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Lol I made pasta bolognese, with garlic bread for the kids and husband.
This was mines....just tried to make my boring salad more interesting.
26 Oct 23 by member: Tiesha86
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shredded cabbage, lightly cooked, as a substitute for spaghetti ...I prefer it now to pasta
26 Oct 23 by member: Wibblebat
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26 Oct 23 by member: shafaq khalil
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One healthyish thing is better than no healthy things! It takes time to build up good habits, especially when you don’t have the time or energy to sit around making 3 different meals for everyone in the family! it’s an achievement even thinking consciously about your meal and substituting for healthier choices, well done!
An easy swap i found was switching to wholewheat pasta, my kids eat it as well and cant tell the difference!
27 Oct 23 by member: ThisIs(almost)40
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Thanks for the tip Wibblebat. I'll definitely give that a try xx
27 Oct 23 by member: Tiesha86
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shafaq khalil Thank youuuu. I did enjoy 😉 xx
27 Oct 23 by member: Tiesha86
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ThisIs(almost)40 Aw, thank you. Your words are so positive. Thanks for the tip also. I'll try the kids with the wholewheat pasta 🤞🏾😉xx
27 Oct 23 by member: Tiesha86
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