not liking this seesaw!
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194.0 lb
Lost so far: 4.8 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1372 kcal
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Fat: 50.64g | Prot: 82.79g | Carb: 179.96g.
Breakfast: Original Coffee Creamer, Coffee. Lunch: Beth's Chicken Stuffed Peppers. Dinner: Beef cubes and spaghetti. Snacks/Other: Red Tea Pomegranate & Passion Fruit, Chocolate Pumpkin Muffins, hard boiled egg, Oriental Snack Mix, Original Turtles, Baby Carrots. more...
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gaining 3.5 lb a week
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