crystalwyh's Journal, 24 October 2023


Diet Calendar Entry for 24 October 2023:
1313 kcal Fat: 71.61g | Prot: 76.45g | Carb: 140.41g.   Breakfast: Boiled Egg, Papaya, Sweet Potato (Without Skin, Cooked, Boiled). Lunch: Chinese Braised Pork Belly, Nagamas Soy Noodles. Dinner: White Rice, Baked or Broiled Fish, Chicken. more...

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