Weigh In record (no journal entry) for 23 October 2023
Diet Calendar Entries for 23 October 2023:
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2359 kcal
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Fat: 90.24g | Prot: 60.55g | Carb: 211.81g.
Breakfast: Leicht & Cross Knusperbrot Roggen, Wiesenhof Geflügel Paprika-Mortadella, Géramont Cremig-Zarte Scheiben, Arla Kaergarden Gesalzen, Freeway Iso Sport, Kaffee. Lunch: REWE Pasta Sauce Arrabiata, Gutes Land Emmentaler, Vitasia Glasnudeln, American Style Hot Dogs. Dinner: Sesambrötchen, Butter, Ei, Weizenbrötchen, Arla Kaergarden Balance Gesalzen, Zirkulin Flohsamenschalen, Vitasia Sesam Geröstet, Milbona Butterkäse, Almette Kräuter, Popp Feinster Geflügelsalat. Snacks/Other: Merlot. more...
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