crystalwyh's Journal, 23 October 2023


Diet Calendar Entry for 23 October 2023:
1062 kcal Fat: 27.51g | Prot: 57.04g | Carb: 147.81g.   Breakfast: Papaya, Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Curry Chicken Curry with Potatoes, Meatless Fried Rice. Dinner: Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). Snacks/Other: Chicken Soup with Dumplings and Potatoes. more...



     
 

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