timb1960's Journal, 10 September 2015

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Weigh In record (no journal entry) for 10 September 2015

258.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2015:

189 kcal

Fat: 3.19g | Prot: 3.14g | Carb: 39.00g. Breakfast: Sunsweet Dried Pitted Prunes, Nestle Rich Chocolate Hot Cocoa Mix, Coffee (Brewed From Grounds). more...

2863 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.2 lb a week

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timb1960's Journal, 10 September 2015

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