pono4ka2808's Journal, 22 October 2023

Weigh In record (no journal entry) for 22 October 2023
193.8 lb Lost so far: 12.6 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2023:
1481 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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