30poundstogo's Journal, 17 September 2009

Andrea and Norman are getting married Saturday. Annette, Jr and Gilbert will arrive today from Texas. The wedding is supposed to be big and nice.

I am back to eating right. I have been real good so far. 20 pounds to go.

Diet Calendar Entries for 17 September 2009:
1605 kcal Fat: 69.14g | Prot: 39.03g | Carb: 200.60g.   Breakfast: banana, instant oatmeal. Lunch: avocado, grapes, peanut butter, grape jelly, sara lee bread, thousand island dressing, lettuce, spinach. Dinner: lettuce, corn dog. Snacks/Other: margarita, beef, dinner roll, sobe lean. more...
2420 kcal Activities & Exercise: Housework - 20 minutes, Desk Work - 7 hours and 40 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

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