Weigh In record (no journal entry) for 17 September 2009
|
245.6 lb
Lost so far: 29.4 lb.
Still to go: 45.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 September 2009:
|
256 kcal
|
Fat: 4.26g | Prot: 17.29g | Carb: 42.35g.
Breakfast: Beef Franks 97% Fat Free, Hamburger or Hotdog Rolls (Reduced Calorie). Lunch: grapes. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vettemix's weight history
|