Weigh In record (no journal entry) for 09 September 2015
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138.4 lb
Lost so far: 16.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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1338 kcal
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Fat: 73.09g | Prot: 37.32g | Carb: 131.83g.
Breakfast: Toasted Bagel with Raisins, Butter . Lunch: Farmers Market Two-Bite Brownies, Caesar Salad with Romaine, Lasagna with Meat. more...
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losing 0.5 lb a week
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Sue Beaudin's weight history
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