meherasad's Journal, 09 September 2015

Weigh In record (no journal entry) for 09 September 2015
149.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 September 2015:
2024 kcal Activities & Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
gaining 0.2 lb a week

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