werner34's Journal, 18 October 2023


Diet Calendar Entries for 18 October 2023:
1865 kcal Fat: 90.24g | Prot: 57.80g | Carb: 201.26g.   Breakfast: Marmelade, Aldi Croissant, Vitafit Multivitaminsaft, Heinrichsthaler Käsecreme, Popp Eiersalat, Gut Drei Eichen Leberwurst , Tomaten, Gekochtes Ei, Wolf Schweizer Wurstsalat, Milfina Butter, Lidl Brezel. Lunch: Avocado, Kinder Bueno Mini , Haribo Gummibärchen, Bauernbrot, Quinoa Gekocht, Aldi Bio Rote Beete in Scheiben, Lidl Gemischter Salat mit Dressing. more...
2205 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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