Plan2024's Journal, 18 October 2023

Weigh In record (no journal entry) for 18 October 2023

Diet Calendar Entries for 18 October 2023:
1977 kcal Fat: 84.32g | Prot: 72.50g | Carb: 225.41g.   Breakfast: Rispentomaten, Honig, Arla Kaergarden Gesalzen, Lidl Dinkelbrötchen. Lunch: Gutes Land Emmentaler, Knorr Penne mit Broccoli. Dinner: Trattoria Alfredo Calzone Speciale. Snacks/Other: Gut & Günstig Mini Zitronenröllchen, Milka Alpenmilch, Storck Knoppers Erdnuss Riegel. more...
486 kcal Activities & Exercise: Apple Health - 24 hours. more...

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