Weigh In record (no journal entry) for 18 October 2023
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2023:
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401 kcal
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Fat: 20.93g | Prot: 19.59g | Carb: 33.07g.
Breakfast: Woolworths Jalapeño Atchar, Cream Cheese (Low Fat), Boiled Egg, Woolworths Brown Sandwich Thins. more...
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losing 0.3 lb a week
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