cszman's Journal, 10 August 2011

Feels great to be out walking again! Only doing half the route I used to, but I will work back up to it. Went a little over board on the treats today, better luck tomorrow!

Diet Calendar Entries for 10 August 2011:
1721 kcal Fat: 55.98g | Prot: 64.26g | Carb: 244.74g.   Breakfast: tomato, coffee. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Crockpot Carnitas, RD AZTECA SUPER FLOUR TORT. Snacks/Other: Signature Vanilla Ice Cream Miniature, spice drops. more...
2287 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Desk Work - 7 hours. more...

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