Date started: 16 Aug 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 215.0 lb
Phase 1:
11 Oct 10	193.5 lb	Reasonably Well
12 Sep 10	194.6 lb	Reasonably Well
11 Sep 10	196.4 lb	Reasonably Well
02 Sep 10	197.4 lb	Reasonably Well
25 Aug 10	199.4 lb	100%
24 Aug 10	200.6 lb	100%
23 Aug 10	201.0 lb	100%
22 Aug 10	202.0 lb	100%
21 Aug 10	202.6 lb	100%
20 Aug 10	203.4 lb	Reasonably Well
19 Aug 10	205.4 lb	Reasonably Well
18 Aug 10	207.2 lb	100%
17 Aug 10	209.8 lb	Reasonably Well
16 Aug 10	215.0 lb	Not Applicable

Date started: 03 Aug 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 214.0 lb
15 Aug 10	213.6 lb	Reasonably Well
13 Aug 10	211.4 lb	Reasonably Well
03 Aug 10	214.0 lb	Reasonably Well