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I am as active as my health allows. I figure if I can get down 25-30 #, I may be able to quit taking the Diabetes meds--at least cut back. I know the arthritis & incontinence will be better, pretty sure my cholesterol & triglycerides will be good, so statins down, I hope.
Despite being sabotaged by daughter, & the blood-sugar elevation from 1 med, my A1cs are 6-6.5 now. If I keep it at that,the complications will be minimized.
OK! Positive outlook ahead! Plan to reach goal by next Easter--at least within waving distance!
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