Weigh In record (no journal entry) for 07 September 2015
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137.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2015:
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2044 kcal
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Fat: 107.21g | Prot: 82.20g | Carb: 192.83g.
Breakfast: Milk (Nonfat), Raspberries, Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal), Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal). Lunch: Nestle Simply Dipped Mint Drumstick, Marie Callender's Cheesy Chicken Lasagna. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Raspberries, Powerade Orange. Snacks/Other: Pringles Cheddar Cheese Potato Crisps. more...
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1537 kcal
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Activities & Exercise:
Standing - 1 minute, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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