WELL ... it's sunday I have recorded nada. I ate galore as I have been do'n .... I think once I get past my latest n longest journey (2mos.?) N my head is out of the clouds. as I use to say, I will b restarting my food choices better bc I head is more clear. Unless I again, give into my the evil side (food) of my 'desires'. Please Lord give me Strength.
Diet Calendar Entry for 15 October 2023:
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255 kcal
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Fat: 2.86g | Prot: 14.29g | Carb: 43.13g.
Breakfast: Spaghetti with Meat Sauce (Entree). more...
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