Date started: 31 May 20

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 172.6 lb
08 Apr 23	138.0 lb	Reasonably Well
20 Nov 22	144.6 lb	Reasonably Well
09 Sep 22	148.8 lb	Reasonably Well
04 Aug 22	151.0 lb	Reasonably Well
18 Jul 22	152.1 lb	Reasonably Well
08 Jul 22	155.2 lb	Reasonably Well
07 Jul 22	155.2 lb	Reasonably Well
31 May 20	172.6 lb	Reasonably Well

Date started: 25 Nov 19

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 179.2 lb
18 Apr 20	173.7 lb	Reasonably Well
13 Mar 20	162.7 lb	Reasonably Well
12 Mar 20	163.4 lb	Reasonably Well
09 Mar 20	166.9 lb	Reasonably Well
02 Mar 20	170.6 lb	Reasonably Well
24 Feb 20	167.6 lb	Reasonably Well
19 Feb 20	168.4 lb	Reasonably Well
13 Feb 20	172.4 lb	Reasonably Well
26 Jan 20	170.2 lb	Reasonably Well
20 Jan 20	169.5 lb	Reasonably Well
19 Jan 20	170.0 lb	Reasonably Well
17 Jan 20	170.2 lb	Reasonably Well
16 Jan 20	171.3 lb	Reasonably Well
15 Jan 20	173.3 lb	Reasonably Well
12 Jan 20	175.5 lb	Reasonably Well
25 Nov 19	179.2 lb	Reasonably Well

Date started: 07 Aug 18

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 171.3 lb
11 Oct 19	160.7 lb	Reasonably Well
08 Oct 19	161.8 lb	Reasonably Well
14 Feb 19	165.3 lb	Reasonably Well
08 Dec 18	156.7 lb	Reasonably Well
01 Dec 18	147.9 lb	Reasonably Well
26 Nov 18	150.1 lb	Reasonably Well
22 Oct 18	151.9 lb	Reasonably Well
18 Oct 18	151.9 lb	Reasonably Well
24 Sep 18	156.5 lb	Reasonably Well
23 Sep 18	154.8 lb	Reasonably Well
19 Sep 18	153.9 lb	Reasonably Well
07 Sep 18	156.1 lb	Reasonably Well
03 Sep 18	163.1 lb	Reasonably Well
29 Aug 18	162.5 lb	Reasonably Well
28 Aug 18	165.3 lb	Not Applicable
27 Aug 18	165.3 lb	Reasonably Well
07 Aug 18	171.3 lb	Reasonably Well