Maria1963's Journal, 06 September 2015

280.0 lb Lost so far: 15.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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947 kcal

Fat: 67.60g | Prot: 75.60g | Carb: 3.09g.   Breakfast: Bacon (Cured), Green Mountain Coffee Breakfast Blend K-Cup, Truvia Sweetener (Packet), Kroger Heavy Whipping Cream, GNC Amplified Wheybolic Extreme 60 - Chocolate, GNC Women's Ultra Mega Active Vitapak. Lunch: Egg and Bacon Muffins. Dinner: Tenderloin Pork. more...

3787 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...