bwa123's Journal, 12 October 2023

Weigh In record (no journal entry) for 12 October 2023
153.6 lb Lost so far: 5.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2023:
3339 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bwa123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.