Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jvic88
Journal
05 Sep 15
jvic88's Journal, 05 September 2015
jvic88's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 September 2015
236.9 lb
Lost so far:
43.1 lb
.
Still to go:
16.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 September 2015:
2832 kcal
Fat: 66.00g | Prot: 134.00g | Carb: 78.00g.
Lunch:
Buffalo Wild Wings Chicken Wings, Kroger Pork Country Style Ribs, Modelo Especial Beer, Heineken Heineken Beer.
more...
4316 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jvic88's weight history
view complete history