Weigh In record (no journal entry) for 16 September 2009
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2009:
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1541 kcal
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Fat: 50.89g | Prot: 52.64g | Carb: 227.04g.
Breakfast: Grapes (American Type, Slip Skin), yoplait light lemon cream pie, maple syrup, van's waffles, Coffee Mate Tiramisu, Light Ruby Red Grapefruit Juice. Lunch: attune mint chocolate, goldfish flavor blasted, deli select turkey, reduced fat colby jack sargento. Snacks/Other: symphony. more...
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