Jemm's Journal, 16 September 2009

I have been doing really, really well eating since I started this, but for some reason, this week.......oh my gosh........the cravings and the hard to turn away's have been TERRIBLE. I mean really, really bad.
So far, I have been able to keep them under wraps, but very, very tough in deed.

Diet Calendar Entries for 16 September 2009:
1455 kcal Fat: 43.83g | Prot: 64.90g | Carb: 221.47g.   Breakfast: Bananas, Instant Oatmeal - Maple and Brown Sugar. Lunch: Cucumber (Peeled), Turkey Burger Patties, Tomatoes. Dinner: Light Homestyle Vegetable and Rice Soup, Bananas. Snacks/Other: Peanut Butter, Cracked Wheat Bread. more...
5151 kcal Activities & Exercise: Exercise machine (moderate) - 48 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

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