Weigh In record (no journal entry) for 10 August 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1875 kcal
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Fat: 74.56g | Prot: 47.31g | Carb: 262.05g.
Breakfast: lactaid, special k red berries, Coffee (Brewed From Grounds). Lunch: stouffers turkey mashed. Snacks/Other: Cinnamon Danish Pastry (Enriched), Apple Strudel, cheetos, Classic Potato Chips (Package), fiber one bar, Bananas. more...
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gaining 0.2 lb a week
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