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ManateeMermaid
Journal
10 Aug 11
ManateeMermaid's Journal, 10 August 2011
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Weigh In record (no journal entry) for 10 August 2011
175.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2011:
1780 kcal
Fat: 59.63g | Prot: 58.19g | Carb: 249.07g.
Breakfast:
blue bonnet light butter, misson flour tortilla.
Lunch:
Oil Popped Popcorn (Microwaved), food club grilled chicken & sausage.
Dinner:
Lucky Charms, Cheddar goldfish.
more...
2184 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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