Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Twinkle_Cheeks
Journal
04 Sep 15
Twinkle_Cheeks's Journal, 04 September 2015
Twinkle_Cheeks's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2015
270.6 lb
Lost so far:
9.0 lb
.
Still to go:
90.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2015:
1485 kcal
Fat: 47.50g | Prot: 41.00g | Carb: 227.00g.
Breakfast:
Great Value Mandarin Oranges, Sunbelt Bakery Pumpkin Spice Chewy Granola Bars.
Lunch:
Doritos Nacho Cheese Tortilla Chips, Peter Pan Creamy Peanut Butter, Great Value Enriched White Sandwich Bread, Birds Eye Steamfresh Super Sweet Corn (74g).
Dinner:
Great Value Enriched Hot Dog Buns, Knorr Rice Sides - Chicken, Great Value Chicken Nuggets (5), Hunt's Perfect Squeeze Ketchup.
Snacks/Other:
Doritos Nacho Cheese Tortilla Chips (28g).
more...
3921 kcal
Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Twinkle_Cheeks's weight history
view complete history