Weigh In record (no journal entry) for 08 October 2023
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2023:
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563 kcal
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Fat: 13.69g | Prot: 17.52g | Carb: 101.47g.
Breakfast: Quinoa Salad, Mean Green Juice. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 7.0 lb a week
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Lynneahsu's weight history
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