Weigh In record (no journal entry) for 08 October 2023
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2023:
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2558 kcal
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Fat: 106.24g | Prot: 121.05g | Carb: 284.47g.
Breakfast: Banane, Mortadelle. Lunch: Raisins, Melon, Crevette, Saucisson Sec, Foie Gras, Baguette, Mozzarella, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Cuisse de Poulet (Peau Pas Mangée), Sauce Tomate, Lustucru Ravioli 4 Fromages. Dinner: Figues, Galette Frangipane, Italiamo Mascarpone e Gorgonzola, Baguette, Saucisson Sec, Cuisse de Poulet (Peau Pas Mangée), Lidl Emmental Râpé , Pâtes (Cuites). Snacks/Other: Dragée Amande. more...
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1827 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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