Weigh In record (no journal entry) for 02 September 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1234 kcal
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Fat: 62.45g | Prot: 101.13g | Carb: 65.44g.
Breakfast: Kroger Carbmaster Vanilla Yogurt (Container), Sugar in the Raw Stevia in The Raw (Packet), 2% Fat Milk, Coffee, 2% Fat Milk, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Kroger Carbmaster Banana Cream Pie Yogurt, Oscar Mayer Deli Fresh Honey Ham, Kroger Extra Sharp Cheddar Cheese, Kroger Extra Sharp Cheddar Cheese. Dinner: Tomatoes, Black Beans (Canned), Genuine Steak House Brand Beef Ribeye Steak, Johnsonville New Orleans Andouille Smoked Sausage. more...
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gaining 0.3 lb a week
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