Weigh In record (no journal entry) for 02 September 2015
|
180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2015:
|
1387 kcal
|
Fat: 62.20g | Prot: 57.47g | Carb: 156.05g.
Breakfast: Country Crock Spreadable Butter, Sour Dough Bread. Lunch: Wegmans Indian Curry Chicken, Indian Flatbread Naan, Watermelon. Dinner: Vanilla Ice Creams, Burger King Cheeseburger, Pillsbury Golden Layers Buttermilk Biscuits, Bacon, Fried Egg. Snacks/Other: Lifesavers Wint-O-Green Mints (4), Wegmans Indian Curry Chicken, Indian Flatbread Naan. more...
|
|
2132 kcal
|
Activities & Exercise:
Squats (Legs) - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wwwenddyy's weight history
|