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buckmccalla
Journal
02 Sep 15
buckmccalla's Journal, 02 September 2015
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Weigh In record (no journal entry) for 02 September 2015
200.8 lb
Lost so far:
49.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2015:
1878 kcal
Fat: 92.97g | Prot: 45.87g | Carb: 199.06g.
Breakfast:
Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs.
Lunch:
Gatorade G2 Perform 02 - Ice punch.
Dinner:
Little Salad Bar Chicken Salad, Butter Croissants.
Snacks/Other:
Coors Light Beer, Great Value Powdered Mini Donuts.
more...
2802 kcal
Activities & Exercise:
Driving - 1 hour, Golf (cart) - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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